Upcoming events: Check us out!


Past workshop


Varmakalai Workshop for Autism

APRIL 14, 2018, SATURDAY  10.00AM -12.00 PM

LOCATION: AYURVEDASHRAM, 2070 Route 1, North Brunswick, NJ 08902 

Varmakalai is the art of manipulating vital energy in the body as practiced in South India. Also referred as 'marma' in Ayurveda.

This workshop focuses on varmakalai techniques for Autism. It is non-invasive, quick, easy step technique that has many benefits including calming the mind, better sleep and enhanced ability to focus.


This workshop is designed for parent/s or caregivers of children with Autism. Please note we cannot accommodate children during the workshop.

Cost: FREE

Pre-registration required!

We were here....

Balaji Templa, VA, March 10, 2018


Murugan Temple, MD, March 11, 2018, Sunday


Georgian Court University 7th Annual Wellness Expo, March 24,2018, 11am-4.30 pm


AAPNA conference, April 6-8, 2018, Bethlehem, PA


AAPNA conference, April 6-8, 2018, Bethlehem, PA


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About Ayurveda


Ayurveda and your body type (Dosha)


Ayurveda is a holistic healing science based on the fundamental principles of life designed to achieve health and longevity.  The term 'Ayurveda' literally means knowledge (Veda) of life (Ayur) in Sanskrit. Originating in India around 3,000 BC this science was developed by vedic sages and passed down through generations. 

The Ayurvedic system provides insights into your unique mind-body type (Dosha) , daily and seasonal regimens to preserve health and prevent disease, effective ways to build immunity and minimize the impact of age and when and how to detoxify and rejuvenate your mind and body through various panchakarma therapies. 

In Ayurveda everything is composed of five elements - ether, air, fire, water and earth. These five elements form the basis of three biological humours or 'doshas'  : Vata, Pitta, Kapha. Everyone of us has a unique combination of the three doshas and the fundamental goal of Ayurvedic practice is to maintain or restore your innate doshic balance. The seasons, our age, dietary habits and lifestyle choices have a profound influence on the balance of our doshas.  

Take the dosha quiz to find out your mind-body type

Dosha quiz (pdf)